“As a former competitive weightlifter with shoulder problems and as a sports based chiropractor, my practice continually attracts a large population of athletes with shoulder injuries.  Whether treating an acute or chronic condition, I was missing the tools to property rehabilitate the shoulder and oftentimes, I would have to refer them to another rehabilitation based provider.  Incorporating the Buchberger-12 Program was a complete game changer not only in my practice, but also for my own shoulders.  I never realized how much scapular stability/strength played into a shoulder problem.  

The exercise protocols are simple, easy to follow and require very little equipment.  For my patients, it means better compliance as it doesn’t take up a lot of time.  For me, several of the protocols are my warm ups in the gym before any upper body routine and always will be.  As a result, my shoulders have been surgery-free and have been more stable then ever.  Whether you work out of your home, your office or on the road, I highly recommend the Buchberger-12 program.”