Winter Exercise During a Lockdown

As of this writing, summer has officially ended. Andrew Cuomo…

Age appropriate exercise

Original Publication - June 2020 In this bizarre time where…

Activity during Quarantine

Original Publication - May 2020   If you are like…
arthritis

Arthritis and what can I do about it?

Original publication - January 2020 It seems that more and…

Healthcare Reform in the Trump Administration

 By: Dale J. Buchberger, PT, DC, CSCS, DACBSP We now have…

Hunting Fitness

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP Most avid hunters…

Vitamin D Levels and Chronic Pain

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP Living in Central…

Why no pitch counts for softball?

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP During this past…

Prescription pain medications

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP In recent weeks…

What is Kinesio-tape?

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP Since the 2012…

How long does it take to recover from surgery?

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP Many patients…

Age Related Muscle Loss

By: Dale J. Buchberger, PT, DC, CSCS, DACBSP Sarcopenia is…