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Scoliosis
By: Dale J. Buchberger, PT, DC, CSCS, DACBSP
As the school…
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Backpack Safety
By: Dale J. Buchberger, PT, DC, CSCS, DACBSP
As we head into…
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How to manage muscle cramps
By: Dale J. Buchberger, PT, DC, CSCS, DACBSP
Last month I…
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What causes muscle cramps?
By: Dale J. Buchberger, PT, DC, CSCS, DACBSP
Muscle cramps…
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Pitcher Mechanical Errors
Youth Pitchers (<14-years-old)
"Opening up" too much with…
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To Crossfit, or Not to Crossfit
By: Dale J. Buchberger, PT, DC, CSCS, DACBSP
As a physical…
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Why Sitting is Killing You
By: Dale J. Buchberger, PT, DC, CSCS, DACBSP
Modern conveniences,…
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Not All Cardio Equipment is Safe
By: Dale J. Buchberger, PT, DC, CSCS, DACBSP
Just because…
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Snow Shoveling Safety Revisited
By: Dale J. Buchberger, PT, DC, CSCS, DACBSP
Unlike last year,…
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The Benefits of Being a Three Sport Athlete
By: Dale J. Buchberger, PT, DC, CSCS, DACBSP
As the summer…
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Instant Gratification in Healthcare… It Doesn’t Work
By: Dale J. Buchberger, PT, DC, CSCS, DACBSP
It would be difficult…
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Summer Cycling, Injury Free
By: Dale J. Buchberger, PT, DC, CSCS, DACBSP
In past years…