Scoliosis
By: Dale J. Buchberger, PT, DC, CSCS, DACBSP
As the school…
Backpack Safety
By: Dale J. Buchberger, PT, DC, CSCS, DACBSP
As we head into…
How to manage muscle cramps
By: Dale J. Buchberger, PT, DC, CSCS, DACBSP
Last month I…
What causes muscle cramps?
By: Dale J. Buchberger, PT, DC, CSCS, DACBSP
Muscle cramps…
Pitcher Mechanical Errors
Youth Pitchers (<14-years-old)
"Opening up" too much with…
To Crossfit, or Not to Crossfit
By: Dale J. Buchberger, PT, DC, CSCS, DACBSP
As a physical…
Why Sitting is Killing You
By: Dale J. Buchberger, PT, DC, CSCS, DACBSP
Modern conveniences,…
Not All Cardio Equipment is Safe
By: Dale J. Buchberger, PT, DC, CSCS, DACBSP
Just because…
Snow Shoveling Safety Revisited
By: Dale J. Buchberger, PT, DC, CSCS, DACBSP
Unlike last year,…
The Benefits of Being a Three Sport Athlete
By: Dale J. Buchberger, PT, DC, CSCS, DACBSP
As the summer…
Instant Gratification in Healthcare… It Doesn’t Work
By: Dale J. Buchberger, PT, DC, CSCS, DACBSP
It would be difficult…
Summer Cycling, Injury Free
By: Dale J. Buchberger, PT, DC, CSCS, DACBSP
In past years…